Celebrate the Summer Solstice by joining Yoga @ Cindy's Sun Salutation Challenge on Sunday, June 23rd
Place: Ortega Park
636 Harrow Way
Sunnyvale, CA 94085
Bring Yoga mat, towel and water
Don't be intimidated by the number "108". This is do-able and it will
leave you feeling like a new person. You can do anything, as long as
you approach it with an open mind. Challenge and perhaps surprise
yourself! This event is FREE and OPEN TO EVERYONE!
Purpose of Sun Salutations:
Sun Salutations are performed to heat, strengthen and create
flexibility in the body. These Sun Salutations are commonly performed at
the changing of seasons. We'll be performing several variations of Sun
Salutation together as a group to celebrate the Summer Equinox and new
beginnings for the studio!
The number 108 has many meanings,
from the number of beads on the commonly worn Mala beads to the
relationship between the sun and the moon. This number can also have a
personal meaning, taking your time to appreciate all the people and good
in your life.